“Previously I had never enjoyed going to the gym, particularly not my group lessons. 12 months on and I’m now their biggest fan, I actually look forward to going to the gym; I even feel odd typing that. My mindset has changed so significantly.

I haven’t yet managed not to cheat during the Craig inspired HIIT classes. I can say the same about the Body Pump classes. But I’m getting there and ‘going easier’ or pausing isn't always cheating! I’m currently doing RPM (cycling), HIIT and Body Pump and I’m certainly the fittest and strongest I’ve been in 30 years. I’m also 19kgs lighter than 12 months ago.

Morris, Craig and others have been exceptionally supportive, encouraging and kind to me. The people in and around the gym are lovely and several have become friends. It certainly all works for me, and it's at a price point that makes it very accessible.

I couldn’t recommend Balmain Fitness more highly.”

"I have been a member of Balmain Fitness since 2010 and it has been a wonderful experience helping me stay fit and healthy. The standouts for me is the communal and family feel, the warehouse atmosphere and the spaciousness of the centre. The staff and members are so friendly and there is a great variety of modern equipment to use. Balmain Fitness have been instrumental in helping me with my fitness goals and I would recommend them to anyone"

"As soon as I walked in the front door I could tell this was a special gym, with all it’s space. I’ve never seen a gym with so much variety and so much of everything as well. The facilities are fantastic. Whether you be trying to lift some weights, or do some cardio or classes, it’s all here!

I’m doing a program at the moment with one of the personal trainers here, Jes Murphy. She’s shown me the benefits of complementing a good program with good nutrition and I really enjoy it.

If you’re thinking of joining a gym, Balmain Fitness has everything you need and a lot of it. Whether you go to the gym all the time or you’re just trying to get into it you should definitely come and have a look!"

"I’m really going to miss this place!

Pulling the pin and leaving Balmain Fitness due to change of job hurt! It’s been a steadying influence for me in recent years.

2017 and 2018 were tough for me and especially my wife, as we discovered, dealt with and defeated breast cancer. That period was a blur…

Those who have either had or shared the battle of cancer unfortunately know this process

is a long road and some days are fine and peachy, and some days are dark…"

"My daughter came out for a visit form London and she gave me a kiss and a hug and said “What happened to you Dad?”. So I came down for that first personal training session with Peter Robinson, and I’ve been coming back ever since. Peter has been really affirming and very patient. He’s built a program for me that I can manage, and I enjoy it!

I’ve lost over 20kgs. I’ve been fighting diabetes, now that’s under control. I can walk the dog and not be out of breath. I couldn’t do that before. My daughter rang me today to say “I’m proud of you Dad!”.

I feel like Balmain Fitness has allowed me to feel good about myself again and that’s why I keep coming back."

“I have been exercising at Balmain Fitness in all kinds of ways since I retired almost 20 years ago. While I am proud of this as an achievement, I am also extremely grateful to Morris and his team, their caring nature and the great facilities. While many of my friends need walking frames or sticks, I walk with ease and can continue to lead and active life in great health.”