Do you need more motivation to get fit? Do you want to shed those last stubborn kilos?
Do you find group fitness classes a little daunting?
Eager to try personal training sessions, but it may be beyond your budget?
If the answer is ‘yes’ to any of these questions, small group training sessions are perfect for you. Some of the benefits of small group training include:
- A fun and social environment to train in
- Make new friends
- Increase your energy levels
- Add variety to your workout
- More personalised attention and individual support
Take the next step to a healthier and happier you. There is a maximum of four people for all training sessions and bookings are essential. For more information or to book, call 9818 3555.