I have been a qualified personal trainer for the last 12 years. My background is in boxing and I have represented Australia at 2 Olympic Games (Barcelona and Atlanta) and 1 Commonwealth Games (Canada). As an Olympian, I utilise the training, skills and focus that I have achieved, to help my clients set and reach goals higher than they ever thought possible. Before we begin, I assess your level of physical and mental fitness, understand what you would like to achieve, and then take you down the correct path to achieving results.
Boxing, cardiovascular endurance, strength, balance, co-ordination and power are some of the areas where I have the most experience. A typical session with me includes boxing training, core stability work, resistance training and stretching. Together we will achieve your goals and have fun at the same time!
Certificate IV Personal Trainer
Certificate IV Exercise for Children and Adolescents (CHISM)
Certified for Advanced Boxing Instruction (THUMP)
Accredited Level 1 Boxing Coach