I have been a qualified personal trainer for the last 12 years. My background is in boxing and I have represented Australia at 2 Olympic Games (Barcelona & Atlanta) and 1 Commonwealth Games (Canada). As an Olympian, I utilise the training, skills and focus that I have achieved, to help my clients set and reach goals higher than they ever thought possible. Before we begin, I assess your level of physical and mental fitness; understand what you would like to achieve; and then take you down the correct path to achieving results.
Boxing, cardiovascular endurance, strength, balance, co-ordination and power are some of the areas where I have the most experience. A typical session with me includes boxing training, core stability work, resistance training and stretching. Together – we will achieve your goals and have fun at the same time!
Certificate IV Personal Trainer
Certificate IV Exercise for Children & Adolescents (CHISM)
Certified for Advanced Boxing Instruction (THUMP)
Accredited Level 1 Boxing Coach