Be the best version of you! Having worked over 10 years as a Personal Trainer, learning from the best in the field, combined with my knowledge of psychology, I have designed programs to suit everybody in any stage of their lives. Whether you are a beginner, a regular gym goer, or want some advance training methods, or recovering from injury and just want to be structurally strong, there is a program to suit your needs. Please, don’t hesitate to come by and say hello, or give me a call to talk about your goals. See you around the gym!
Certificate 3 and 4 Fitness Trainer (Australian Institute of Fitness)
Boutagy Level 1 and Level 2 Strength and Conditioning Certified
Undergraduate Psychological Sciences (Swinburne University)
Rehab and injury prevention
Strength and muscle mass
Weight loss, holistic training and well-being
Peak performance strategist (life coaching)