Converted from a huge dockside foundry, Balmain Fitness is second to none in sheer size and spaciousness – spread over 1,500 square metres there is heaps of room and quiet spaces for you zone out and do your own thing as well as lots of hot spots where you can mingle and relax with your friends.
We have one of the largest group fitness rooms in Sydney so plenty of room to move around in. With over 35 group fitness classes a week, there is a class for every member.
The ceilings are extremely high and natural light is abundant – Balmain Fitness is a light, airy and well ventilated gym – a great atmosphere to exercise in
Free parking opposite or close to the centre
Our child minding service is available to all members. Mums and Dads can fit in a workout while we take care of the kids. We have a minimum of two child minders rostered on at any one time to keep your little ones amused with toys, videos and crafts in our air-conditioned and well-appointed room.
Our extensive weight training area is fully equipped with Australian made Magnum and Integrity pin-loaded equipment plus Hammer Strength plate loaded equipment. We have a vast resource of free weights set out over 350 square metres of floor space.
Balmain Fitness has an extensive range of electronic cardio equipment, offering the very latest in state of the art design. All machines come with simple to use consoles to get you up and going quickly.
We have a team of fully qualified personal trainers available to all members. They will work with your personal fitness requirements and offer professional advice on the correct way to exercise and maximise the benefits of your exercise program, motivating you to achieve your best. One-on-one, couples, ongoing training or single session program updates – there is an option for whatever you want to do.
We have a designated stretching area to help you relax after your training. BOSU® balance boards, fit balls and exercise matts are also available.
Balmain Fitness also has functional training equipment such as TRX, kettlebells, monkey bars and battling ropes.
